Heart rate monitors keep track of your heart rate during exercise and can be a valuable workout accessory. Learn about reaching your fitness goals with the help of a heart rate monitor.
A heart-shaped box of chocolates and two glasses of amber-colored beverage sit outside a gift basket laden with roses and wine. Celebrate love, romances, holidays, or the feelings of the heart with a Valentine's Day-themed wicker gift basket.
A man wearing jeans and a polo shirt pedals a recumbent bicycle in a home gym with shiny hardwood floors and white walls. A stationary bicycle can be used to shed calories and increase heart rate without putting undue stress on the joints.
Few sports are as good for your endurance and your heart as cycling. Cycling is very effective at helping you shed pounds, while also improving your stamina.
A young boy wears a helmet and full pads as he takes a stride forward in his inline skates. Lacing up a pair of inline skates gives you a sense of freedom and speed that other activities don't.