- Using a Heart Rate Monitor
Heart rate monitors keep track of your heart rate during exercise and can be a valuable workout accessory. Learn about reaching your fitness goals with the help of a heart rate monitor.
- Heart Rate Monitors
A heart rate monitor is an electronic device worn to monitor the heart rate of the user while exercising, and is a useful accessory to a healthy lifestyle.
- Fitness Information Guide
This fitness guide features convenient links to exercise equipment, heart rate monitors, and nutrition information.
Gift Basket (Photograph)
A heart-shaped box of chocolates and two glasses of amber-colored beverage sit outside a gift basket laden with roses and wine. Celebrate love, romances, holidays, or the feelings of the heart with a Valentine's Day-themed wicker gift basket.
- Health Information Guide
This health guide contains information about health-related topics as well as links to ellipticals, heart rate monitors, nutrition information and more.
Exercising at Home (Photograph)
A man wearing jeans and a polo shirt pedals a recumbent bicycle in a home gym with shiny hardwood floors and white walls. A stationary bicycle can be used to shed calories and increase heart rate without putting undue stress on the joints.
- Cycling Equipment
Few sports are as good for your endurance and your heart as cycling. Cycling is very effective at helping you shed pounds, while also improving your stamina.
- Young Inline Skater with Helmet and Pads (Digital Image)
A young boy wears a helmet and full pads as he takes a stride forward in his inline skates. Lacing up a pair of inline skates gives you a sense of freedom and speed that other activities don't.