- Elliptical Benefits
There are many cardiovascular fitness benefits to exercising with elliptical motion. Learn about the benefits associated with low-impact elliptical machines.
Elliptical (3D Rendering) (Illustration)
Elliptical trainers first became available to consumers in the 1990s, but a more compact trainer was invented by Larry Miller in 2004. Most elliptical trainers work both the upper and lower body.
- Elliptical Trainers
Elliptical trainers provide a low-impact full-body cardiovascular workout. They are a popular choice for an indoor aerobic workout, but without the impact of jogging on a treadmill or pedaling a stair stepper.
- Elliptical Trainer in an Attic Gym (Digital Image)
A black and silver elliptical trainer is set upon a white background on a wood floor. Work away the worries and stresses of the day by hopping on the elliptical, choosing your workout style, and engaging in an effective cross-training routine.
- Feet Pedaling an Elliptical Machine (Digital Video)
A fitness aficionado works the pedals on an elliptical training machine.
- Man Using an Elliptical Trainer (Digital Video)
A man places his feet on the pedals of an elliptical trainer and begins to exercise.
- Fitness Information Guide
This fitness guide features convenient links to exercise equipment, heart rate monitors, and nutrition information.
- Fitness Equipment
Exercise promotes optimal health and many people enjoy cycling, running, or using a treadmill, stationary bike, or elliptical. Selected fitness equipment supplier links are included.
Elliptical Directory Page(s)
- Elliptical Page on Jumblex.org
Visit this elliptical category page on jumblex.org to find editorially-reviewed resources about this topic.
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