Sunlight filters through a sliding glass door and many-paned window into a home gym. The home gym has equipment for building strength and muscle and burning calories, including a rack of free weights, a weight machine, and a stationary bicycle.
A white weight machine is photographed in a gym with yellow walls and gray carpeting. The weight machine is useful to bodybuilders, as well as to those who want to stay in shape.
A black and silver elliptical trainer is set upon a white background on a wood floor. Work away the worries and stresses of the day by hopping on the elliptical, choosing your workout style, and engaging in an effective cross-training routine.
Visit this health club and gym directory for information about health clubs and gyms in the United States of America. The photo on this page depicts an exercise class at a gym.
Exercise promotes optimal health and many people enjoy cycling, running, or using a treadmill, stationary bike, or elliptical. Selected fitness equipment supplier links are included.
A middle-aged woman in pink and black exercise clothing enjoys a jog on an indoor treadmill. Treadmills can be found at the gym, but they can also be easily installed in your home.