Heart rate monitors keep track of your heart rate during exercise and can be a valuable workout accessory. Learn about reaching your fitness goals with the help of a heart rate monitor.
A man wearing jeans and a polo shirt pedals a recumbent bicycle in a home gym with shiny hardwood floors and white walls. A stationary bicycle can be used to shed calories and increase heart rate without putting undue stress on the joints.
Researchers at Waseda University in Tokyo found people who chew gum while they exercise have higher heart rates and burn more calories, and they say it could help combat global obesity.
Daily Mail. Sat, 26 May 2018 00:35:15 +0100.